If you are concerned over your ski fitness, or have a niggling injury then a new physio scheme has just launched.
The brainchild of practising physiotherapists, Denise Kesson and Andy Curtis, YourPhysioPlan seeks to improve the physical health, range of activity and sporting performance through the adoption of a preventative rather than curative approach to injury. YourPhysioPlan physiotherapists use a wide range of ‘hands on’ treatments, including massage, strength and conditioning and corrective exercise to achieve their goals.
The physics mission is to educate the public that physiotherapy is not just injury rehabilitation, claiming members get more from life by forming a regular relationship with their physiotherapist, who monitors their musculoskeletal health and provides early intervention, stopping new injuries or existing conditions escalating.
For sportspeople, they will help you to prepare for and recover from sporting events, as well as identify and correct potential technique flaws that may be having an impact on performance.
Yearly subscription packages available include: An annual Health and fitness MOT, to help you understand your body and identify what activities you should be undertaking to improve your physical well-being and prevent future injury. From £2.90 a month.
Up to six sessions included in a 12 month Plan for massage, physiotherapy or conditioning at your nominated clinic for £18.50 a month.
Plus an Elite plan which gives two sessions a month for physiotherapy, massage or strength and conditioning at any YourPhysioPlan clinic across the UK for £70 a month.
For your nearest clinic visit YourPhysioPlan